One delicious serving of our Vibrant hot soup packs one powerful punch of nutrition. Not only are its ingredients vitamin and nutrient rich, it is also fiber dense. It makes your skin look great, builds strong and healthy heart and bones, and protects against high blood pressure, high cholesterol, strokes and heart disease. This might not only be the best tomato soup you have ever tasted – it might also be the healthiest!
They are sweet, juicy and delicious. But, that’s not all, they are also extremely low in calories, cholesterol, sodium and they are fat free. Tomatoes are an excellent source of Vitamins A, B6, C and K as well as folate, potassium and other essential minerals. Not to mention, one serving gives you 2 grams of fiber, which is 7% of the daily recommended amount.
Basil isn’t just a tasty herb used in Italian and Asian cuisine. It’s also packed with nutrition. From its detoxifying effects and stress busting phytochemicals to its use of oils to combat bacteria that causes blemishes, this super green herb has some super mind body benefits!
We’ve all heard that the beta-carotene in carrots help improve vision, but studies have also shown that a compound called falcarinol in carrots may also help lower the risk of breast cancer, lung cancer and colon cancer. Wait! There’s more. Studies have shown that regular consumption of carrots reduces LDL cholesterol levels, reduces the risk of stroke, nourishes the skin and helps slow down the aging of cells.
The non-starch polysaccharides keep inflammation low while providing an impressive array of antioxidants including Vitamin C, flavonoids, and over a dozen other phenolic nutrients shown to protect against uncontrolled oxidation of blood vessel walls and prevent inflammatory digestive reactions. Excellent source of Vitamin A and K, as well as the rare molybdenum, an essential element that influences the nervous system, waste processing in the kidneys, and cell metabolism.
Onions may make you tear but they should be tears of joy! Our ancestors used onions for centuries to reduce inflammation and heal infections. Onions also contain chromium, which assists in regulating blood sugar. A powerful compound called quercetin in onions is known to play a significant role in preventing cancer. Onions also scavenge free radicals, helping reducing the risk of gastric ulcers.
Sixteen sulfur containing compounds not only give garlic its powerful scent, they provide the blood vessels with the elastic strength to dilate as needed to regulate blood pressure. Researchers have discovered its role in limiting fat cell production and controlling obesity. Known for centuries for its antibacterial and antiviral properties, garlic may also facilitate iron metabolism, allowing a unique transport system for optimum bioavailability. Excellent source of manganese, Vitamin B-6, Vitamin C, copper, and selenium.
Olive oil is one of the healthiest oils in the world. Its benefits are numerous, including providing heart support, reducing inflammation, helping maintain low levels of hydrochloric acid in the stomach (thus, great for digestion), and prevention of rheumatoid arthritis.